I have been drinking Apple Cider Vinegar for the past week. I bought the bottle to treat a wart I discovered on my hand. Instead of leaving the bottle in the cabinet like I usually do until I throw it away, I decided to start adding it to my daily diet. I’m not using it for any particular ailment, I just wanted to see what kind of improvements I would possibly discover.
So as expected, the wart has started to die off and scabbed up. I discuss how to treat warts here. As far as any other changes I’ve noticed, There have been a few. I noticed that I have much more energy during the day. I don’t feel the need for coffee in the morning anymore. I will drink it in the afternoon now with a light snack.
My wife noticed my skin looked more radiant and rejuvenated. There are many benefits to using ACV on the skin topically, but not much mentioned about when drinking so that is an unexpected observation.
I started adding ACV to my morning cocktail. It does not taste the greatest, but it is tolerable, especially diluted.
There are many potential benefits to drinking ACV. If you feel like you can benefit, give it a try!!